Do you Hygge?

The book I’ve been reading this week: The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking.┬áThe strange-looking word (pronounced HOO-ga) is the idea of coziness: a Hygge kit would contain such things as a candle, a book, and a steaming cup of tea or hot cocoa. Hygge could be described as that feeling of gathering around a table of comfort foods with friends you’ve known for decades: all the pretenses have gone, and you can all sit together in pleasant conversation or complete silence and feel completely at ease.

Since reading the book, I’ve gone Hygge crazy. I’ve purchased a ridiculous amount of candles. The cocoa is flowing freely. I’m trying to set the table with a little more care, adding a tablecloth and some soothing music in the background. I find Hygge to be the next obvious development in my quest for minimalism.

Our cozy little house is perfectly adapted for Hygge, but our family’s schedule is not. We are on the run most days from morning until night. Making room in my life for Hygge-fication is my new religion. If I can find one unnecessary task to forego so I can accommodate a few moments of peace with a hot beverage staring out the window and taking in the sights and sounds of the world around me, then all the better.

Denmark, home of Hygge, consistently ranks as one of the happiest nations in the world. But why should that be? I mean, there are plenty of fuzzy sweaters, teapots, books, handknit blankets, and soft cushions to go around for everyone. Hygge is a choice. A commitment. A mantra.

Take a moment for Hygge-fication this week. Better yet, share the moment with a friend or loved one. Inflict a little Hygge on them, and spread a little happiness.